Thanks for sharing this, Irish. I don’t generally don’t trust Dr, Oz or anyone else who has attained “expert” status because Oprah launched them on her show, but that is my own bias. I’ve only watched Dr. Oz three times and he contradicted himself on what is a “healthy” diet each time! I did agree with him when he stated B-12 levels should be monitored in anyone with gut problems and the elderly so I don’t necessarily think all his advice is bad.
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