Thanks for sharing this, Irish. I dont generally dont trust Dr, Oz or anyone else who has attained expert status because Oprah launched them on her show, but that is my own bias. Ive only watched Dr. Oz three times and he contradicted himself on what is a healthy diet each time! I did agree with him when he stated B-12 levels should be monitored in anyone with gut problems and the elderly so I dont necessarily think all his advice is bad.
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